Home 2017-03-20T12:45:20+00:00

High Springers Trampoline, Gymnastics & Rebound Therapy Club

High Springers is an inclusive Trampoline, Gymnastics and Rebound Therapy Club based in Hertfordshire and London, providing a wide range of classes and activities for those of all age and abilities. Established in 2014 and now currently operating from 5 venues, a team of over 20 coaches, offering 40 classes a week and over 350 members, we continue to grow and create aspiring, active young gymnasts and individuals.

learning gymnastics with High Springers

High Springers is fully affiliated to British Gymnastics, the official National Governing Body for gymnastics. We are also affiliated members of the Hertfordshire Gymnastics Association and compete in the east region. We currently offer a wide range of gymnastics and fitness activities for people of all ages and abilities.

Our team of experienced dedicated staff at High Springers will introduce and develop the sport of gymnastics in a professional manner that will develop each gymnast to reach their full potential in a motivating, safe and positive environment.

High Springers is where your child learns through enjoyment, because we enjoy having fun.

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1 day ago

High Springers Gymnastic Club

High Springers Trampoline Club
⭐️🎄DAY FOURTEEN 🎄⭐️
Today’s skill performed on the Trampoline Jay one of the SEN members coached by Charlotte.

✨Back bounces ✨

This skill is often quite difficult to master initially and requires a good core strength to be able to hold legs up. Feet and arms should be up and the motion is continued by pushing hips and feet up. To increase height you can kick feet harder and reach arms up.
Some of our squad can do 100’s of these!!!
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2 days ago

High Springers Gymnastic Club

High Springers Trampoline Club
⭐️🎄DAY THIRTEEN 🎄⭐️
Today’s skill performed on the Trampoline Ryan one of the SEN members coaches by Beth.

✨Forward turn over to back landing, 1/2 Twist to feet ✨

This skill requires a gymnast to lift off the bed whilst pushing hips over their head to start rotation. The gymnast should keep arms up and land safely with legs and arms in the air. For the half twist they must reach up first before turning and landing straight into the bed.
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2 days ago

High Springers Gymnastic Club
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2 days ago

High Springers Gymnastic Club

Such a a fantastic little party on Friday for some of our pre-schoolers who attend during the week. 😀
Merry Christmas to you all 💜
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4 days ago

High Springers Gymnastic Club

High Springers Trampoline Club
⭐️🎄DAY TWELVE 🎄⭐️
Today’s skill performed on the DMT (double mini trampoline) by Kwame one of the squad members.....

✨Barani, Back somersault tucked dismount✨

This skill requires a gymnast to run fast, once landing on the DMT with two feet they must push into the bed and reach high to gain height for their first somseraauly. There is a small element of travel when performing the skills this enables the gymnast to be able to perform the next skill and land safely into the landing zone.
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